WARNING: DO NOT ATTEMPT THIS WORKOUT UNTIL YOU'RE #FitAsBuck
- NO GYM NEEDED FOR THIS SUMMER WORKOUT! -
10 One-legged Push Ups
Rest 30 seconds and then do…
3-5 Table Jumps
After your last jump, go directly into...
10-12 Triceps Dip
Rest 90 Seconds and then...
- REPEAT ENTIRE SEQUENCE TWICE -
And then...
Go ahead, treat yourself to some ice cream. You've earned it!
No gym? No equipment? No motivation? No problem. I got you.
Streaming Personal Training sessions.