BUCK UP!

Hello,

I am so proud of the work you’ve done in person so far. You’ve gained strength, endurance and the right to call yourself Fit as Buck.

Next level commitment yields next level results...

LET’S DO THIS!!

Welcome Package

Essentials


Fit as Buck - Michael Buckley

MONTH #01

Get ready to sweat and improve your strength and endurance!

WEEK 1 - FUNDAMENTALS

On your first week, even thought you are current active, I strongly recommend perform this 3 workouts, which together compose all of the fundamentals exercise.

It is a way to remember exercises, make sure that you are performing them properly, furthermore, to know exactly how this workout program works to get the 150% results.

Workout 1

Workout 2

Workout 3

WEEK 2 - LET’S GET STARTED

Now that you are ready to #FitAsBuck, let’s get started with the Strength & Conditioning Program!

Workout 1

Workout 2

Workout 3

WEEK 3 - PULL & PUSH DAY

How are you feeling so far with the Strength & Conditioning Program?! Please feel free to reach out us and share your experiences on Facebook or Instagram.

Workout 1

Workout 2

Workout 3

WEEK 4 - IMPROVING YOUR BODY

How are you feeling so far with the Strength & Conditioning Program?! Please feel free to reach out us and share your experiences on Facebook or Instagram.

Workout 1

Workout 2

Workout 3

Fit as Buck - Michael Buckley

MONTH #02

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s,

WEEK 1 - LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Workout 1

Workout 2

Workout 3

WEEK 2 - LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Workout 1

Workout 2

Workout 3

WEEK 3 - LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Workout 1

Workout 2

Workout 3

WEEK 4 - LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Workout 1

Workout 2

Workout 3

Fit as Buck - Michael Buckley

MONTH #03

Lorem Ipsum lorem lorem ipsum aset bla bla bla bla bla bla bla bla.

WEEK 1 - LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Workout 1

Workout 2

Workout 3

WEEK 2 - LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Workout 1

Workout 2

Workout 3

WEEK 3 - LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Workout 1

Workout 2

Workout 3

WEEK 4 - LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Workout 1

Workout 2

Workout 3


Please e-mail info@fitasbuck.com if you have any questions.